Ethical Consumer

Ethical Consumer

Buyer's guide to the most ethical cooking oils

   

This is a free buyer's guide from Ethical Consumer, the UK's leading alternative consumer organisation. We research the social and environmental records of companies.

 

More detailed versions of this guide are available. See the links at the bottom of the page.

   

Best Buys as of May/June 2008

Best Buys logo


As our ratings are constantly updated, it is possible that company ratings on the ethiscore website may have changed since this report was written.


Equal Exchange and Zaytoun are the best buys for producing Fairtrade and organic oil.
Next best are Clearspring (020 8749 1781), Essential, Suma (01422 313848) and Biona (020 8547 2775) organic oils.
Also doing well are Farrington's Mellow Yellow (01933 622809) and Hillfarm Oils rapeseed oil (01986 798660), both of which are grown and bottled on family farms in the UK.


Brand
Rating
Equal Exchange cooking oil [O,F]17
Zaytoun Palestinian extra virgin olive oil [F,O]17
Clearspring organic cooking oil [O]15
Biona organic cooking oil [O]14
Essential cold pressed oils [O]14
Farrington's Mellow Yellow rapeseed oil14
Hillfarm Oils extra virgin cold pressed rapeseed oil14
Suma organic sunflower oil [O]14
Suma cooking oil13
Meridian organic cooking oil [O]12.5
Carotino red palm fruit and canola oil12
Midsummer organic sunflower oil [O]12
Meridian cooking oil11.5
Again and Again frying oil11
KTC cooking oil11
Soyola soya oil11
Crisp'n'Dry vegetable oil2
Mazola cooking oil2
Pura buttery light touch cooking oil1.5
Pura vegetable oil1.5
Flora sunflower oil0

The higher the rating the more ethical the brand. This whole scorecard was last updated from our database on 14 October 2009 but some individual company ratings may have changed since then. Up to the minute information can be seen by subscribers using Ethiscore.
Learn more about our ratings.

Bubbling away onthe back burner...

Of all the things in the cupboard, cooking oil is probably one of the things we think about the least when it comes to shopping ethically. Well, it's just the oil squeezed out of seeds, right? What's to think about? Bryony Moore delves deeper...

Biofuels

With the rapidly dwindling supply of fossil fuels, interest in biofuels has erupted. The crops used to produce these fuels are the same ones used to produce our domestic cooking oil — soya, palm and rape (currently Europe's main biofuel crop(2). It therefore follows that many of the companies behind domestic oils are also involved in, or looking to become involved in, biofuel production.

Major biofuel players included in this report are Archer Daniels Midland (Pura brand), which produces 1.1 billion gallons of the 6.5 billion gallons of ethanol produced in the USA,(3) and Carotino, a member of the J C Chang Group, who produce 180,000 tonnes of palm biodiesel a year in Malaysia.(4)

Also, AarhusKarlshamn (who make Again & Again oil and Midsummer organic oil) signed an agreement in July 2007 with Lantmannen Energi to invest in a new crushing plant for edible oils and biodiesel, which will have a capacity sufficient to crush and refine all Swedish rapeseed.(5)

Supporters of biofuels argue that they can reduce greenhouse gas emissions, because the crops grown to produce them absorb carbon dioxide from the air. However, opinions are divided. Environmental pressure group Friends of the Earth (FoE) believes that the potential for the usefulness of biofuels in reduction of emissions is limited, and that it would be better to cut them at source, as biofuel crops may potentially end up contributing to emissions rather than reducing them.(6)

Campaigners also fear that valuable food-growing land is being diverted to be used for biofuel crops.

Deepak Rughani of BiofuelWatch notes that the price of basic food staples such as grains and vegetable oils have risen by over 40% in just a year. He is concerned that even in this country regulations for set-aside land have been repealed to grow more agrofuels. "Not only will this further reduce farmland biodiversity, but the nitrous oxide emissions associated with rapeseed oil production have been shown to increase overall greenhouse gas emissions by up to 70% when compared with the diesel fuel it replaces."

"On April 15th 2008, the RTFO (Renewable Transport Fuel Obligation) legislation comes into effect. From then on you can't simply boycott biofuel; it will be mixed at 2.5% in all petrol and diesel. Each of us will be contributing to deforestation, species loss, humanitarian abuses and starvation irrespective of conscience."(7)


Genetic Modification

An article in the Ecologist states that most corn grown for ethanol production in the US is GM, and suggests that, since GM varieties offer no particular advantage over conventional corn for ethanol production, this might be a result of the rejection of GM crops for food use.(8) Therefore increased demand may also mean more demand for GM oilseed crops, in particular soya beans.

The Archer Daniels Midland company have no group-wide GM policy(9) which may suggest that the company uses GM ingredients for it's biofuels arm. During a shop survey Ethical Consumer found that KTC's vegetable oil was labelled as containing GM soya, although the company is not involved in biofuels.(10)


Health

Cooking oils are extracted either mechanically, or with the use of solvents. With the latter, a solvent (such as hexane or heptane,(11) both of which which are skin and lung irritants(12) and nervous system depressants(13)) is mixed with the cracked seeds to draw out the oil. The oil-solvent mixture is then heated to evaporate the solvent off.

Doesn't sound too appetising? There is no firm regulation of what "cold-pressed" means, and this varies from country to country, but these oils will usually have been machine extracted and not heated above a temperature of around 27 degrees Celsius in the EU. Also from a health point of view, look out for other dodgy additions to cooking oil, like artificial colours, flavourings (beef flavouring found in the Harry Ramsden's cooking oil, which wasn't featured in this report) and anti-foaming agents (found in Again & Again and Crisp'n'Dry).


Do one thing

We have the capacity to grow and bottle our own domestic cooking oil within the boundaries of the UK, so buy these products and help reduce carbon emissions from non-essential food miles.


Links


References

2 www.biofuelstp.eu/crops.html 03/03/2008 3 http://www.forbes.com/ 03/03/2008 4 www.biodieselinvesting.com 03/03/2008 5 www.flex-news-food.com 03/03/2008 6 http://www.foe.co.uk/resource/briefings/palm_oil_biofuel_position.pdf 03/03/2008 7 Deepak ____ via email 11/03/08 8 www.theecologist.org/archive_detail.asp?content_id=831 03/03/2008 9 www.admworld.com 03/03/2008 10 Shop survey by ECRA 06/02/08 11 www.innvista.com/03/03/2008 12 www.co.thurston.wa.us/health/ehhm/hazards.html Hazards of Household Materials 03/03/2008 13 www.trianglesolvents.co.za/attachments/Benzine%20MSDS.pdf 03/03/2008 14 www.innavista.com 03/03/2008 15 www.corpwatch.org: Green Fuels Dirty Secret (1 June 2006) 16 J.C.Chang Group corporate communications:JC Chang Group/Carotino Corporate Environment Policy (27 February 2008) 17 SOMO Reports: Unilever � Ghana (27 March 2007) 18 PETA � Companies that test on animals: Companies that do test on animals (11 January 2007) 19 Ecologist, the: July/August 2006



   

 

Download the Cooking Oil report in PDF format for £3. This research Research Reportsreport pdf contains a more detailed ratings table, plus all the company stories behind the ratings and details of company ownership. See a sample pdf research report.

 

To see daily-updated and customisable scores for this product, sign up to Ethical Consumer. >> find out more

 


 

   

Sign up to Ethical Consumer on a 4 week trial

 

 

 

Sign up to our monthly email newsletter

 

 

 

   

 
Co-operative Bank
July15 new website
solar twin august 2010
Schumacher College
sust-it_july2010
greenfibres 2010
stop climate chaos
walnuts2