A quick guide to fair trade and food

The label ‘fair trade’ is often used to show that a product was ethically made – that the farmers or workers behind it were treated and paid fairly.

Our Ethical Markets report in 2023 showed that demand for fair trade products was on the rise. Sales of fair trade products increased by nearly 14% between from 2019 to 2020.

However, more and more brands have been making ‘fairly traded’ claims in recent years, and with no restrictions on who can make such claims, it can be hard to know how meaningful the term is.

What does fair trade mean in the food industry?

The food industry is notorious for its poor workers’ rights record, including supermarkets. ‘Fair trade’ is used to indicate that workers and farmers are being respected in supply chains.

In many food sectors, from cocoa to tea, poverty is the key driver of workers’ rights violations, in part driven by the low prices paid for produce by major retailers around the world.

Fair trade products often tackle this by ensuring a minimum price is paid. This means that workers do not suffer if markets crash, and allows producers to move away from practices like use of child labour on farms.

Many brands use fair trade certifications to indicate that they have met key criteria. These kinds of labels are common in the cocoa, fruit, sugar, tea, coffee and rice industries – amongst others. While far from solving all the issues these sectors face, such labels often represent the best options we have as consumers.

Looking for a trusted fair trade label is a positive step you can take towards supporting workers’ and farmers’ rights with your weekly shop. They make brands more accountable and indicate that at least some of the additional amount you may pay for fair trade products is contributing to better conditions.  

Buying fair trade is a particularly important way to respect farmers who otherwise see such a tiny share of the final price. When we buy a chocolate bar, cup of coffee or other food product, those who process the raw ingredients will receive much more of that price than the farmers that grew them. Usually this manufacturing is done overseas, meaning that ingredients are exported from poor countries so that profits can be captured elsewhere.

Unfortunately, however, fair trade is not a protected term, meaning that there is no set legal definition. (Compare this to, for example, organic, which can only be used in very strict circumstances.)

This means that the term has been open to greenwash, with a growing number of brands introducing their own worryingly weak ‘fair trade’ standards. Brands may also have one or two products labelled as fair trade while the rest are produced in really poor conditions.

Our shopping guides always highlight the best fair trade options, pointing you to brands and labels you can trust. By looking at issues like pay, trade policies and whether items are manufactured at source, Ethical Consumer can highlight those that are fair trade but don’t carry a label. Our ratings also look into the supply chains, and help consumers to know which companies are ensuring basic workers’ rights across their whole supply chains (rather than just for a handful of products).

Fair trade food labels

Certifications can offer some confidence that social or environmental criteria are being met. Unfortunately, though, their requirements can vary greatly, meaning that it’s important to understand which you can trust.

Below we run through the strengths and weaknesses of the main fair trade labels for food.

Fairtrade International

Fairtrade International (FI) works with nearly two million farmers and workers in almost 80 countries.

FI certifies both smallholder farms (via their organisation into larger cooperatives, sometimes involving thousands of farmers) and larger estates. Its farmers produce everything from fresh flowers and nuts to herbal teas and cereals.

FI requires specific social, economic and environmental criteria to be met, and it sends inspectors to check that producers are compliant. Most significantly, it guarantees a Minimum Price as well as a small additional Premium, paid by its buyers, which helps to tackle the poverty that many food producers face.

Companies then source from these certified producers, paying the premium to the coop or estate as well as the Fairtrade Minimum Price or higher, which protects producers from market fluctuations.

While Fairtrade has historically been the gold standard of workers’ rights, it has failed to address deep-rooted issues in certain sectors. For example, Sabita Banerji, CEO of The International Roundtable for Sustainable Tea, says,

“much of Fairtrade-certified tea comes from plantations designed by 19th century British colonialists; they involve low-paid workers, mostly women, carrying out heavy labour under male supervisors – making them vulnerable to sexual abuse.”

In some of these sectors, small innovative brands may be going beyond Fairtrade. So while Ethical Consumer generally recommends looking out for the label, which is usually the best we have on offer, it’s also worth checking our guides to look for other alternatives (some of which are listed below).

Fairtrade International oversees a network of organisations in different countries that have licensed use of its standard and logo. The Fairtrade Foundation is the UK member of Fairtrade International.

If an item has been certified by FI, it will usually be referred to with a capital F (Fairtrade) or all in capitals (FAIRTRADE). You should also look out for its logo to make sure it is definitely FI certified.

Fairtrade International was formerly called the Fairtrade Labelling Organisation (FLO). Many FI products are certified by FLOCERT, so if a product is marked with this name it is also Fairtrade certified.

Understanding Fairtrade International logos

Fairtrade Mark

Fairtrade International’s ‘Fairtrade Mark’ is the most well-known of the Fairtrade logos.

If a product features this original Fairtrade Mark without any extra arrows, words, or different colours then this means that all of its contents are certified by Fairtrade International. All of the ingredients or materials in the product are fully traceable – kept separate from non-certified products from field to shelf.

There are however variations on this Fairtrade logo, which indicates that not everything in the product is certified – just some elements of it are.

Fairtrade Mark with an arrow

If you see the Fairtrade Mark with an arrow next to it, it means that all of the materials that can be sourced under Fairtrade conditions were done so (though it may contain some materials that Fairtrade International does not certify).

To have the Fairtrade Mark with an arrow the item must have at least 20% certified Fairtrade content.

Fairtrade Sourced Ingredient (FSI) Mark

If you spot the same logo but in blue, green and white – instead of black – it means that an ingredient has been sourced Fairtrade rather than the whole product. Next to the logo it says which ingredients are sourced Fairtrade.

Other fair trade schemes

As well as Fairtrade International, there are some other global fair trade schemes.

Fair for Life

Fair for Life was launched in Switzerland in 2006. Unlike Fairtrade International, it certifies the whole company group rather than single brands, and has been praised for its comprehensive social and environmental requirements.

It also certifies producers and manufacturers in developed countries, which Fairtrade does not. And it is very transparent, publishing a summary of all of its assessments on its website.

However, unlike FI it doesn’t have fixed prices. Instead, a premium and minimum price are negotiated between buyer and seller. It says that the premium is typically 10% on top of the market price.

World Fair Trade Organization

Fairtrade International only provides certification for certain ingredients (such as bananas and cocoa), meaning that only certain products can get the certification.

Some brands have found their own solutions to this, by setting their own standards. Unfortunately these can’t always be trusted (as discussed below).

The World Fair Trade Organization (WFTO) says that it uses “peer-reviews and independent audits” to verify brands claiming to be fair trade. It checks whether their practices comply with the 10 Fair Trade Principles and the International Labour Organisation's conventions – basic workers’ right criteria.

Some of these criteria are mandatory in order for companies to join the WFTO. Others are used to indicate ‘continuous improvement’ by the company over time – necessary to stay with the group. Companies that join can use the "Guaranteed Fair Trade" mark.

Own-brand labels

In recent years, there has been a rise in companies creating their own fair trade standards instead of Fairtrade International’s certification.

In 2025 Sainsbury’s returned to the Fairtrade certification, having dropped its own “Fairly Traded” scheme. Its black tea is now Fairtrade certified. It has claimed to be the largest retailer of Fairtrade products.

However, other brands are still using their own in-brand scheme, for example:

• Starbucks' in-house coffee label called C.A.F.E. Practices (Coffee And Farmer Equity Practices)
• Mondelēz (owns Cadbury) runs its own ‘Cocoa Life’
• Nestlé runs ‘Cocoa Plan’
• Hotel Chocolat runs ‘Engaged Ethics’
• Mars runs ‘Cocoa for Generations’
• Lindt & Sprüngli run the ‘Farming Program’.

Consequently, the brand itself becomes responsible for deciding what ‘fair trade’ means; whether it should be more aligned with workers’ rights or its corporate interests; and how it should be enforced.

Own-brand schemes will likely have a less independent third-party enforcement mechanism than established certifying bodies.

Is organic food fair trade?

While some organic certifications may include criteria to protect workers, they are not equivalent to fair trade, and their focus is mainly environmental.

The Soil Association, the UK’s leading organic certification, includes brief clauses on involuntary and child labour. However, it doesn’t include any criteria for a price premium, a key benefit of the Fairtrade approach.

Fairtrade certification, and explicit supply chain policies on the company website, are much more likely to guarantee that workers’ rights are respected than most organic or other types of certification.

Products can be both Fairtrade and organic, so look out for this if you want to find the best of the bunch when it comes to social and environmental criteria.

Where to buy fair trade food?

We highlight fair trade food companies in all our guides – whether they are certified with the Fairtrade logo or demonstrating their own truly robust fair trade approach. We've included more information about some of the companies below for some of the main fair trade food items.

For a full list of who sells fair trade chocolate, coffee and tea, visit each guide. 

This article was first published in 2023 and updated in September 2026.